Architects of Change

Big Thinkers, Leaders, and Visionaries Moving Humanity Forward

Dr. Casey Means, Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Metabolic Health is All the Buzz. Dr. Casey Means Unpacks What it Really Means

By Meghan Rabbitt

Beth Gebhard and her two children.

My Worst Fears Came True the Day a Gunman Opened Fire at My Kids’ School. We Must Do Better—and Here’s Where We Start

By Beth Gebhard

18 Assurances on Grief: I Promise It Won't Always Hurt Like This. Clare Mackintosh.

“I Promise You Won’t Always Be Winded By Someone Else’s Happiness”—A Lesson in Grief, Healing, and the Power of Time

By Clare Mackintosh

Peter Levine, PhD.

Healing Trauma Starts In the Body. Psychotherapist Peter Levine Explains

By Stacey Lindsay

Sahaj Kaur Kohli, But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures.

When You Have Multiple Cultural Identities, Your Therapy Needs to Adjust. Here’s How

By Meghan Rabbitt

Sophie Grégoire Trudeau.

Why Former Canadian First Lady Sophie Grégoire Trudeau Says “We’re All One Trauma Away from Each Other”

By Stacey Lindsay

3 kids of varying ages sit in a therapy circle with a therapist.

Is Therapy Making Things Worse for Our Kids? Abigail Shrier, Author of Bad Therapy, Says Yes

By Abigail Shrier

Maria Shriver and Patrick J. Kennedy, Making Sense with Maria.

In His New Book, Patrick J. Kennedy Wants Us to See Those Struggling With Their Mental Health as Courageous

By Maria Shriver

The Power of Research: The Need for Gender Equity.

Meet the New WAM Grant Recipients Who Are Changing the Game With Their Groundbreaking Research in Women’s Health

By The Sunday Paper Team

The Age of Grievance by Frank Bruni.

In His New Book, Journalist Frank Bruni Shares How to Move Away From the ‘Blame Game’ and Toward THIS Hopeful Salvation

By Stacey Lindsay