Skip to content

🏆 Be Healthy is now a Gracie Award–Winning Newsletter → Explore it now

James Clear Shares How To Build Better Habits and Make Changes That Last

James Clear Shares How To Build Better Habits and Make Changes That Last

By Sunday Paper PLUS
Copy to clipboard M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z


To watch the full conversation, become a Sunday Paper PLUS member or log into your Sunday Paper PLUS account below.

Please note that we may receive affiliate commissions from the sales of linked products.

Want to learn more about Sunday Paper PLUS?

You're invited to join our membership community! Sign up today to access Maria's "I've Been Thinking" essay archive, our award-winning interview series Life Above the Noise with Maria, SP+ exclusive newsletters “Be Lit” and “Be Healthy,” weekly audio messages from Maria, and more exclusive content.

Explore Membership

Read More Discover Related Stories Above the Noise

Julia Cameron

When Spirituality Is Found Where You Least Expect It

By Stacey Lindsay

No Kings Day Protesters

News Above the Noise—Week of March 29, 2026

By The Sunday Paper Team

Device with Maria Shriver Sunday Paper