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Patrick Schwarzenegger's Brain Health Awareness Recommends—Week of June 22, 2025

Patrick Schwarzenegger's Brain Health Awareness Recommends—Week of June 22, 2025

By The Sunday Paper Team
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This week at The Sunday Paper, Patrick Schwarzenegger is sharing what he's snacking on, how he's staying brain healthy, and what he's watching. We hope these suggestions open your heart and mind and encourage you to come together for meaningful conversations.

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What Patrick's Snacking On

Patrick shares that he's keeping his brain healthy by snacking on MOSH bars, brain-boosting protein bars created by Maria and him after seeing a loved one's battle with Alzheimer's. Packed with ingredients like omega-3s, ashwagandha, and vitamin B12, they’re designed to nourish both body and mind. Even better, each purchase supports Alzheimer’s research, making your snack a small act of purpose. Get the new chocolate chip cookie flavor here.

Patrick Schwarzenegger and MOSH bar.

How Patrick's Staying Brain Healthy

Patrick just announced he’s heading to the big-screen as a lead role in Love of Your Life for Amazon MGM Studios, starring alongside Margaret Qualley. In case that weren’t keeping him busy enough, he’s also planning a wedding! Patrick says he stays brain healthy with daily exercise, weight training, gratitude journaling, and morning walks with his fiancée.

Patrick Schwarzenegger and fiancée Abby Champion walking on the beach.

What Patrick's Watching

Patrick shares he's watching The White Lotus (of course), along with a summer full of box office movies he's looking forward to: Superman, Jurassic World: Rebirth, The Fantastic Four: First Steps, and How to Train Your Dragon.


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