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Sunday Paper State of Mind

Sunday Paper State of Mind

By Stacey Lindsay
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Cory Muscara is a leader in the world of mindfulness and positive psychology and he is using social media to share his expertise. This quick exercise can help settle your thoughts and get you into a Sunday Paper State of Mind.

Watch here:

Stacey Lindsay

Stacey Lindsay is a Seattle-based journalist and senior editor of The Sunday Paper. Her forthcoming book, BEING 40: The Decade of Letting Go—and Embracing Who We Are comes out May 5th from The Open Field and is available for pre-order.

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