Architects of Change

Big Thinkers, Leaders, and Visionaries Moving Humanity Forward

A Better World Begins with Self-Compassion. Dr. Kristin Neff Shares How Loving Ourselves Can Lead to More Resilience

A Better World Begins with Self-Compassion. Dr. Kristin Neff Shares How Loving Ourselves Can Lead to More Resilience

By Stacey Lindsay

George Mumford Has Coached Superstars Like Kobe Bryant and Michael Jordan to Greatness. Now He's Here to Coach You During these Tumultuous Times

George Mumford Has Coached Superstars Like Kobe Bryant and Michael Jordan to Greatness. Now He's Here to Coach You During these Tumultuous Times

By Stacey Lindsay

From Crippling Anxiety and Depression to Joy, Gratitude, and Purpose: "Shazam!" Star and author of "Radical Love", Zachary Levi on the Transformative Power of Therapy

From Crippling Anxiety and Depression to Joy, Gratitude, and Purpose: "Shazam!" Star and author of "Radical Love", Zachary Levi on the Transformative Power of Therapy

By Zachary Levi

4 Things I Wish I Knew When My Wife Was First Diagnosed with Alzheimer’s

4 Things I Wish I Knew When My Wife Was First Diagnosed with Alzheimer’s

By Marty Schreiber

Only You Know What's on Your Plate. Best-Selling Author and Boundaries Expert Nedra Tawwab Shows Us How to Reclaim Our Sanity When We're Feeling Maxed Out

Only You Know What's on Your Plate. Best-Selling Author and Boundaries Expert Nedra Tawwab Shows Us How to Reclaim Our Sanity When We're Feeling Maxed Out

By Stacey Lindsay

What's the One Question We Should All Be Asking Ourselves and Our Friends? Best-Selling Author and Podcast Host Jenna Kutcher Has the Answer

What's the One Question We Should All Be Asking Ourselves and Our Friends? Best-Selling Author and Podcast Host Jenna Kutcher Has the Answer

By Jenna Kutcher

“It Will Never Get Easier, but You Will Handle Hard Better”: Duke Coach Kara Lawson on the Message Behind Her Inspiring Viral Video that Everyone Should Hear

“It Will Never Get Easier, but You Will Handle Hard Better”: Duke Coach Kara Lawson on the Message Behind Her Inspiring Viral Video that Everyone Should Hear

By Stacey Lindsay

Hiding In Plain Sight: Ken Burns’ New Film is Shining a Light on the Mental Health Crisis that Has Prompted A New National Hotline

Hiding In Plain Sight: Ken Burns’ New Film is Shining a Light on the Mental Health Crisis that Has Prompted A New National Hotline

By Meghan Rabbitt

The First Images from the James Webb Space Telescope Illuminate the Beauty and Wonder of Where We Are

The First Images from the James Webb Space Telescope Illuminate the Beauty and Wonder of Where We Are

By The Sunday Paper Team

Want to Change Your Life and Change the World? Everything You Need to Make a Difference Is Already Inside You

Want to Change Your Life and Change the World? Everything You Need to Make a Difference Is Already Inside You

By Stacey Lindsay