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Be Healthy Recommends—Week of September 15, 2026

Be Healthy Recommends—Week of September 15, 2026

By The Sunday Paper Team
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This week in Be Healthy, we're recommending a book, an article, and a voice that have become our go‑to sources for health information. In a sea of noise and conflicting advice, these are the ones that keep us feeling enlightened. We hope they bring you the same

What We’re Reading

Shop on Bookshop & Support local book stores Shop on Amazon Shop the Audiobook Narrated by the Author

What We’re Learning

Scientists Are Growing Uneasy About Some of the Most Popular Supplements for Older Adults

Doctors already adjust other medications as patients get older, accounting for changes in kidney function and metabolism. Supplements have largely been left out of that conversation, until now. Researchers are examining several widely used products for older adults, and their early results are raising more questions than answers. Read more here.

Who We’re Listening To

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