Get on the Brain Train!

Here's your daily stop for a stronger, sharper mind. And here's the exciting part: this kind of brain training can actually change your brain at any age. One landmark 20-year study tied this style of training to a 25% lower risk of Alzheimer's and dementia. That's the science you're tapping into, five minutes a day.

Today's exercise is ready.
Press start to play, and check back here every day for a new game!

Want to explore even more? Beyond today's game, BrainHQ offers a full library of exercises, plus classes led by an experienced brain coach. Maria works with one herself!
Explore BrainHQ

For more than 25 years, Maria has been a leading voice in brain health: funding the research, championing the science, and putting women at the center of the Alzheimer's conversation long before the rest of the world caught up. That work is personal, and it's why we're so thoughtful about who we partner with.

So we're proud to bring you these daily brain games, powered by our friends at BrainHQ—a team whose brain training is trusted by leading medical centers, universities, and Medicare health plans, and proven across more than 100 published studies.

BrainHQ is built on 30 years of neuroscience and was designed by a team led by Dr. Michael Merzenich, whose discovery of adult brain plasticity proved the brain can keep changing throughout life. The same training has been studied for decades and shown to support memory, attention, and brain speed. That's the science, now part of your membership.