Living Inside Out

I write to you this week from what I call my “reverence time.” That’s my name for the early hours of the morning when it’s dark and still outside.

I’ve written to you from this place before. I’ve also written about how important it is to me. It’s my hope that you can craft your day in a way that allows you to experience reverence time as well, even if it’s just for a few minutes.

When the morning is still, I can hear nature waking. I can hear my own heart beating. I can observe my own mind as it tries to bounce from one thought to the next. I can actually acknowledge my mind’s sense of overwhelm, bring it back to its center, and feel it start to quiet down.