The Power of the Mind
The other day, my daughter said to me: 'Mom, do you ever stop thinking? Does your mind ever turn off?”
Trust me, this was not a compliment.
I laughed and explained that, yes, my mind does turn off when I meditate in the morning (or, at least, I try to turn it off). But the rest of the day, I've gotta say– it’s thinking. Like, a lot.
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