Architects of Change

Big Thinkers, Leaders, and Visionaries Moving Humanity Forward

You Can Calm Your Anxiety With Food, Says Nutritional Psychiatrist Dr. Uma Naidoo. Here’s What to Eat to Feel Better

You Can Calm Your Anxiety With Food, Says Nutritional Psychiatrist Dr. Uma Naidoo. Here’s What to Eat to Feel Better

By Stacey Lindsay

Extremism, Fascism, and Attempted Coups—Our Country’s Been Here Before. Rachel Maddow Looks to History for Answers

Extremism, Fascism, and Attempted Coups—Our Country’s Been Here Before. Rachel Maddow Looks to History for Answers

By Rachel Maddow

Moms Demand Action Founder Shannon Watts on the Facts About Gun Violence the Headlines Miss—and How She Finds the Courage to Keep Fighting

Moms Demand Action Founder Shannon Watts on the Facts About Gun Violence the Headlines Miss—and How She Finds the Courage to Keep Fighting

By Shannon Watts

Cat Bohannon’s Bestselling Book Puts Women at the Center of Evolution. Here’s How it Can Help All of Us Get Healthier

Cat Bohannon’s Bestselling Book Puts Women at the Center of Evolution. Here’s How it Can Help All of Us Get Healthier

By Meghan Rabbitt

Couples Therapist Alexandra Solomon’s Advice Will Help You Up-Level Every Interaction With Your Loved Ones This Holiday Season

Couples Therapist Alexandra Solomon’s Advice Will Help You Up-Level Every Interaction With Your Loved Ones This Holiday Season

By Meghan Rabbitt

“It’s Time for Students to Stop Worrying for Our Lives”: Penn Student Eyal Yakoby’s Call For Real Leadership on the Ivy League Campus

“It’s Time for Students to Stop Worrying for Our Lives”: Penn Student Eyal Yakoby’s Call For Real Leadership on the Ivy League Campus

By Eyal Yakoby

Brighter Days: Matt Jacobi-Caprio Looks to These 7 Tips for Managing Hurt Emotions and Moving Forward with Strength

Brighter Days: Matt Jacobi-Caprio Looks to These 7 Tips for Managing Hurt Emotions and Moving Forward with Strength

By Matt Jacobi-Caprio

Dr. Stacey Rosen: Women’s Health Is Not a Women’s Issue

Dr. Stacey Rosen: Women’s Health Is Not a Women’s Issue

By Stacey E. Rosen, MD

When the Holidays Promise Joy, Grief Can Feel Especially Heavy. Bestselling Author Kris Carr Is Here to Walk You Through It

When the Holidays Promise Joy, Grief Can Feel Especially Heavy. Bestselling Author Kris Carr Is Here to Walk You Through It

By Meghan Rabbitt

Do You Find it Tough to Be Alone This Time of Year? Diamond Cronen Says Taking Yourself Out on a Date Can Be a Game-Changer

Do You Find it Tough to Be Alone This Time of Year? Diamond Cronen Says Taking Yourself Out on a Date Can Be a Game-Changer

By Diamond Cronen